“Until you make the unconscious conscious, you will call it fate and it will direct your life.”

Carl Jung

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The Consciousness Coach

Hi, I am Heather Kreamer

Welcome! I am interested in how we live truly meaningful lives. Not the lives we think we are supposed to live, but the ones that really light us up. I believe by embracing the parts of ourselves we have cast away, releasing inherited narratives, and letting go of beliefs that keep us small, we can live in conscious awareness as our authentic selves. Our power dwells in our authenticity. Through a process of undoing and becoming, I help others reclaim their power and live lives they consciously choose.

ABOUT ME

Transformative Depth Coaching

A Guided Return to Self

I offer integrative life coaching that is psychologically grounded, philosophically informed and designed for deep and lasting transformation. This is soul work for a soul-inspired life.

You have been telling yourself it's fine. That this is just what life is. That the restlessness you feel is normal, and something everyone lives with.

But that restlessness is a message from deep within that refuses to be silenced.

It is your authentic self trying to get your attention.

It is the part of you that knows, and has always known, that you are more than the roles you play, and this does not have to be your story.

Your narrative shapes your life, but it is not set in stone. Where does your narrative come from?

Are you ready to consciously craft your own?

WORK WITH ME

The Blueprint

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Explore

A confrontation with the unconscious through Compassionate Inquiry, philosophical discourse, and postmodern reflection.

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Exhale

Mindfulness, somatic experiencing, breathwork, hypnosis, and sacred practices work on a subconscious level beyond words.

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Embrace

Your true self beyond social conditioning. Consciously choose the life you desire. Move forward with clarity, calmness and purpose.

awaken

☽

awaken ☽

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The Journey of Individuation

Private 1:1 three or six month containers

For deep work and transformation. This program offers serious mentorship that provides more access, and more accountability over 3 or 6 months.

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Imaginal Realms

Private 1:1 six week container

Exploration of self through expanded states of consciousness, and symbolic interpretation journeying through six Jungian archetypes.

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Inner Odyssey

Private 1:1 eight week psychedelic preparation and integration.

Enhance your journey through consciousness with a curated preparation protocol, and integration guidance crafted with the intention of deep transformation.

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  • "It’s not easy to meet a coach as sensitive as Heather Kreamer. Her ability to listen and her empathy feel like an embrace. But it is just as important that her steadiness is a safe harbor in the middle of the storm. Thank you for being there, Heather, and thank you for your culture, flexibility, and compassion".

    Paola Tavella

  • "Heather brings a richness and depth of wisdom that helps in creating a disarming and healing space. I had many pivotal revelations and a critical, life-changing awareness arise in our session. I highly recommend a session with Heather".

    Daniel Boutros

  • "Working with Heather was a wonderful experience. She is as empathetic as she is knowledgeable, and was the perfect guide to explore the inner sanctums of my consciousness."

    Niki J.

  • "It is like I feel an underlying contentment that is hard to describe. I am starting to see/feel a layer of humour I had forgotten."

    Vikram Gudi

FAQ

  • No, and it is not a substitute for therapy. Coaching is different from therapy in that it does not involve the assessment, diagnosis, or treatment of mental illness.

    You will still benefit from my background as a therapist, as it naturally informs the way I hold a confidential, safe space filled with unconditional positive regard. In my work as The Consciousness Coach I adhere to the same ethics upheld in my psychotherapeutic work.

  • No, transformation takes time and commitment. I prefer to work in set containers with 6 weeks being the shortest length.

  • I am in Los Angeles part of the year, and utilize that time for in person sessions.

  • Yes, absolutely! The work is just as effective over Zoom.

  • No, as psychedelics are still illegal I can only offer preparation and integration support. I am unable to supply or serve any psychedelics. Hopefully the laws will change soon and these medicines will become more accessible.

Expand Your Consciousness and Transform Your Life!

I'M READY

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